KINNOW(ORANGE)

                            kinnow is a delicious citrus fruit known for its sweet and tangy flavor. It is a hybrid citrus fruit, a cross between a mandarin orange and a sweet orange. Kinnow is particularly popular in South Asia, including India(IN RAJASTHAN AND PUNJAB) and where it is widely cultivated.

Here are some characteristics of kinnow:

1. *Flavor:* Kinnow has a sweet and tangy flavor, making it a refreshing and enjoyable fruit to eat.
2. *Juiciness:* Kinnow is known for its high juice content, and it is often juiced to make refreshing beverages. The juice is not only flavorful but also rich in vitamin C.
3. *Nutritional Benefits:* Like other citrus fruits, kinnow is a good source of vitamin C, which is essential for a healthy immune system. It also contains other vitamins and minerals, including vitamin A, potassium, and dietary fiber.
4. *Season:* Kinnow is typically in season during the winter months, making it a popular choice for a seasonal and festive fruit.

            The popularity of kinnow is not only due to its taste but also because it is a rich source of essential nutrients. People often consume kinnow as a snack or include it in fruit salads, desserts, and various recipes. If you enjoy citrus fruits, kinnow can be a delightful addition to your diet during its season. 

GUAVA

       Guava is a tropical fruit that is known for its sweet and slightly tart flavor. It is a popular fruit worldwide, appreciated for its taste, fragrance, and nutritional benefits. Here are some key features of guava:

1. *Flavor and Aroma:* Guavas have a distinct, sweet aroma and a flavor that can vary from sweet to slightly tart, depending on the variety. Some guavas are more aromatic than others.

2. *Varieties:* There are several varieties of guava, with differences in taste, color, and size. Common varieties include the pink-fleshed guava, white-fleshed guava, and red-fleshed guava.
3. *Nutritional Content:* Guavas are rich in essential nutrients, including vitamin C, vitamin A, dietary fiber, potassium, and antioxidants. The high vitamin C content makes guava an excellent choice for supporting the immune system.
4. *Edible Seeds:* The seeds of guava are edible and can be consumed along with the flesh. Some people prefer to spit out the seeds due to their hardness.Guava is often used in salads, smoothies, juices, jams, jellies, and desserts.

             Guavas are enjoyed in many forms, and their versatility in both sweet and savory dishes makes them a popular fruit. Whether eaten fresh or incorporated into various recipes, guavas provide a tasty and nutritious addition to a balanced diet.